Increasing Metabolism 1.0

Increasing Metabolism 1.0

License:Freeware

Size:593.9 KB

Date Added:05 March, 2009

Author: Fitness Attitudes

Category: Home & Education  >  Hobbies


Advertisement

   


Metabolism is the term used to describe the process by which your body changes caloric intake into energy for all of your bodily processes.If you are trying to get into shape or just maintain good health, then you are probably familiar with the benefits of a healthy diet and fitness routine. A healthy diet can help you to lose weight and maintain a healthy body mass, while a regular exercise routine can tone your body. This is because both diet and exercise play an important role in regulating your metabolism. Maintaining a healthy metabolism is a key factor in improving your overall health. Metabolism is generally measured according to your basal metabolic rate (BMR). This is a calculation of how quickly your metabolism works when you are resting.

Systems: Windows

Tags: healthy diet   metabolism   healthy   diet   body   routine   maintain   health   exercise  

Reviews of Increasing Metabolism

- required fields
     


More Downloads of Fitness Attitudes

1. Hatha Yoga 1.0 Hatha Yoga contains 40 animated postures (asanas) and step-by-step instructions for each of them. Hatha Yoga Exercises will open the energy channels, help toning your muscles, some postures may also help to prevent diseases. The practice of Hatha... DetailsDownload 

2. Glycemic Index And Weight Loss 1.0 The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. The glycemic index ranks carbohydrates on a scale from 0 to 100 according to the extent to... DetailsDownload  - Screenshot

3. Improve Your Diet 1.0 A better nutritional program is the introduction of foods of higher quality in place of lower quality ones. The closer the food comes to the natural state in which it occurs, or the closer to its raw, unfired form, the higher its quality. The... DetailsDownload  - Screenshot

4. Cardio Workouts 1.0 High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program is weight loss, then regimens of greater frequency and duration of training and... DetailsDownload  - Screenshot

5. Calorie Smart 1.0 The truth is, there is no single program that worksbest for everyone. You have to learn to adjust your intakeof carbs, calories and other nutrients in order to individualize your program based on goals, activity and your fitness level. The Calorie... DetailsDownload  - Screenshot

Related Downloads

1. Weight Wizard 1.0 Weight Wizard is a nutrition and weight management program that allows you to easily and inexpensively keep track of your own nutrition, recipes, exercise, measurements and weight loss progress. It gives you everything that you need to take... DetailsDownload  - Screenshot

Tags: weight wizard   weight loss   help guides   diet clinics   weight  

2. ABC Fire meditation 05 6 Fire meditation. It s the same with Center Pointe program participants. After a certain amount of time in the Zen program, the new and higher threshold created by exposure to Zen technology not only becomes equal to that of a healthy person who... DetailsDownload  - Screenshot

Tags: zen   who   same   program   people  

3. ergonomix 3.7 ergonomix is a personal ergonomic assistant which monitors our keyboard and mouse activity and helps us structure our computer use in a healthy and constructive manner, thus preventing computer-related injuries from developing. The main... DetailsDownload  - Screenshot

Tags: structure our computer   our computer   structure our   repetitive strain   our  

4. MacBreakZ 3.6 MacBreakZ is a personal ergonomic assistant which monitors our keyboard and mouse activity and helps us structure our computer use in a healthy and constructive manner, thus preventing computer-related injuries from developing. The main... DetailsDownload  - Screenshot

Tags: structure our computer   our computer   structure our   repetitive strain   our  

5. Pilates Exercises 1.0 The basic ideology of the Pilates Exercise is the use of the bodyOCOs mental ability to improve movement, efficiency and muscle control, which is also why they say that Pilate exercise somehow improves oneOCOs mental state. Pilates also makes you... DetailsDownload 

Tags: pilate exercise   do pilates   pilates   mental   exercise   do   say   posture   pilate   further   exercises  

6. Maintaining Weight Loss 1.0 Once you have started losing weight, it is crucial to think of how to maintain that weight loss in the days ahead. It may seem hard to believe, but taking the weight off is the easy part. Maintaining weight loss for good is where the real... DetailsDownload  - Screenshot

Tags: weight loss   weight   back   loss   have  

Popular Downloads

1. Freeplane 1.2.23 Freeplane is a free and open source software application that supports thinking, sharing information and getting things done at work, in school and at home. The core of the software is tools for mind mapping (also known as concept mapping or... DetailsDownload 

2. Guestbook Generator 1.2 Guestbook Generator is a small program we developed some time ago now, to allow those without ASP or HTML knowledge, to build their own database'less guestbooks quickly and easily. With Guestbook Generator, you could have your own guestbook... DetailsDownload 

3. Learn to play guitar free 1.0 This ebook will teach you the basics and the rest will be up to you.Getting the answers to questions like the following is easy: * History of the guitar ? Did you know that the guitar has been around for least 5,000 years ago? * What are the... DetailsDownload 

4. Pelagian Dictionary 2.7 This software is an electronic searchable Hindi-English and English-Hindi e-dictionary. Using this dictionary you no longer need to spend hours looking up a word. This is the most comprehensive, highly valued edition which is useful for... DetailsDownload 

Top Software

New Software

Top Search

Latest Reviews